On the awakening of the global COVID-19 pandemic, how to keep children safe from contracting COVID-19 is a dire concern. Some cases report that children and toddlers have become sick with COVID-19, The instances have been far fewer. The majority of the cases remain to be of young adults to old people.
That does not in any way mean that the safety protocols of COVID-19 do not apply to children. It is a top concern to keep children safe from infected adults as well as carriers. It becomes harder if an infected person is quarantined at home.
For many people, the symptoms of COVID-19 have been mild such as a fever, cough, or experiencing difficulty in breathing. Most of the people infected have recovered quickly and without getting very sick. This means that even with mild symptoms and no means of proper diagnosis, the children safe at home remain exposed to contracting COVID-19.
According to CDC and associated setups, they are investigating the inflammatory syndromes in children that can be related to COVID-19. However, as a parent or a primary caregiver concerned to keep children safe, it is important to take precautionary steps to reduce the chances of them getting infected through you or because of you.
It is important to teach yourself and implement these everyday preventive actions as well as discipline the children for their safety.
Keep the children safe
Do not let them go out unattended. Make sure that they understand the significance of their actions and the risks of COVID-19. Teach them not to shake hands or hug their siblings, friends, family, or visitors.
Wash your hands
If teaching your child to wash their hands regularly was a healthy thing before the COVID-19 pandemic, it is a dire need now. Teach them to actively wash their hands every once in a while. An effective method is to lead by example by washing your hands carefully as well.
Keep your children active
Since schools and parks are closed, it can become dull and boring to stay at home all day. Take them out on runs, walks, skating, or cycling. Introduce mild outdoor activities under supervision to make sure the activity does not become a group thing to keep the COVID-19 transmission minimal.
Create indoor activities. Invest in board games. Teach your children to exercise, yoga, or even dance to keep them active. An active body that gets a healthy amount of exercise boosts the immune system which is very important to keep COVID-19 at bay.
Set up a diet chart
A healthy diet is necessary, especially for young, growing, and active children. Check-in with schools, nearby medical facilities, or online aid to set up a diet chart to make sure that your child receives all the necessary nutrients to stay healthy. Click here for more guidance on how to prepare better meals for your young ones.