Organic baby foods: Does it benefit health?

Yes, it does. Organic baby foods are grown without pesticides and other synthetic fertilizers. There lies a contradiction between mothers. Some moms prefer to use organic foods for their babies whereas, some mothers believe that nonorganic foods can better help in the perfect natural growth of their children. Scientists however, show a contradiction in the same sense as well. Some prefer more nonorganic over organic foods and vice versa.

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The usual point of view about organic foods is supportive and very positive. Moms like to feed their children with organic foods as children love to eat it. The age suggested by most of the nutritionists is when a child starts weighing double than of its birth, and can control neck and head.

It has been surveyed through different sources that organic food is best for babies while some are averse to the use of it. You must get nutrition counseling from your family doctor or nutritionist before choosing the food for your children. Wrong food selection without getting advice for your baby food may hurt your children’s growth and cause you to suffer from depression.

What are the benefits of organic food?

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There is a great ready-reckoner of the benefits of organic baby foods. Some of them are explained below.

  • Lower pesticide level

Organic foods contain a lower level of pesticides. Farmers use natural fertilizers instead of synthetic pesticides. So, it results in better growth of hormonal, nervous, physical, and other body systems. Low pesticide foods can contain a child from chemical exposures.

  • Environmental friendliness

Organic foods are for environmental friendliness. Doctors and nutrition experts believe that organic foods are more environment friendly than nonorganic foods.

  • Organic food remain fresh for long time

Organic baby foods are also preferred because these foods do not contain a preservative. As it is long-lasting and fresher than nonorganic foods.

  • They are free from GMO

Organic food does not encompass genetically modified organisms (GMO). Though GMOs are like the mixture of any two substances into a newly formed ingredient which is unnatural. Most importantly Organic foods without GMOs can suit the diet of babies very well.

  • Naturally grown food

Organic foods are grown naturally foods as organic farmers control these. Pests and weeds are controlled manually using natural methods. Although natural things are more nutritious than artificial ones. Yet, no sound basis for the guarantee of organic foods that proves it to be comparatively best is found till now.

  • Organic foods are liable to contain more nutrients

The studies assert that ambivalent results occur while measuring the nutrient content of both organic and nonorganic foods. Although, some studies suggest that organic foods can be more nutritious, and are the best foods for babies.

Is organic baby food healthier?

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Organic foods are prepared naturally through a manual process without using synthetic fertilizers. So, these are environmentally friendly foods, and various nutrition experts recommend it as well. Nonorganic foods are not much environment friendly. Organic baby foods have fewer pesticides. In addition, they will have a lower bad effect on the health of toddlers as well as young pregnant women.

Is organic food best for kids?

Yes, it is. As it is said, the majority is an authority. Many parents choose organic foods for their newborn kids. however, organic foods brands sometimes charge very expensive. Though, the demand for organic baby foods is much higher than that of nonorganic foods.

Do organic foods taste better?

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Yes. Organic foods taste more delicious than nonorganic foods. However, In the early days of childhood, children are stubborn about not eating the proper diet. Certainly delicious organic foods can help mothers to feed their children well enough for their proper growth

Do organic baby foods contain heavy metals?

Organic baby foods may or may not contain less heavy metal. The rice from India, Pakistan, and California contain less level of heavy metals. However, there is variation in the absorption of heavy metals in the case of different crops. However, organic foods can comparatively produce the best diet and taste for the kids.

What are some organic foods examples?

  • Dairy products
  • Bakery products
  • Specialty diet foods
  • Frozen pizza products
  • Mayonnaise
  • Beverages like tea, coffee, and soft drinks

BY: HAFSA ZAHEER

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